Update #6

Things are going ok.  I know I mentioned that we had snacks at work and I was happy that I didn't have any, but I had a few on Thursday and Friday.  Still, that's better than I usually do.  And at least, the snacks are pretty much gone now.  I haven't been eating completely right, but I am doing better than I was.  I've been good about making my dinner all week at home.  So that's a lot better than getting something like a large pizza or some huge fast food meal.  I weighed myself and I'm somewhere around 239 and 243, so I guess I have lost some weight.  The reason I have a range is because on the scale that doesn't display correctly, it reads what looks like 249, but the 4 is messed up.  I did a little testing by holding weights, and it seems like the 4 should be a 3.  On my other scaled, it read 243, but I think that scale may not be exact.

Doing yoga is still going well, haven't missed a day.  I figure I'll include a few pictures of my flexibility, which I want to improve.  The reason I'm so sweaty in these pics is because it's right after I finished a workout.