So another day down and I'm still doing good. I know 3 days isn't a big deal, but it's a start and you gotta start somewhere. I guess I haven't described how I'm trying to change my diet. I guess I'm kinda leaning towards a paleo-lite type diet. I'm just trying to avoid processed foods and sugars. I don't eat veggies so I've been juicing them.
And I realized I called this my DDP Yoga blog, but I really haven't talked about DDP yoga. I guess it's because the actual yoga is easy for me. I haven't missed a day doing it since 6/1/12. Now some days, I might just do it for 10 minutes, but that's pretty rare, I have to be feeling pretty bad to just do that. So since I have no problem with doing the exercise, I'm focusing this more on what I eat.
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